MENU of SERVICES
Dear valued clients, we at BEFITBODY pride ourselves on having the most expansive Health & Wellness service offerings. Our goal is to create a One-stop shop environment at an affordable price without any compromising of quality.
Please review our services; and if any of our services are of interest for you or your company; please go to our appointment section of our website and select which service you would like and book your appointment. If you have any questions about any of our services please complete the form on this page and one of our account representatives will contact you within 15 minutes of you completing our form. You can also contact us @ 503-746-5003 for immediate assistance.
WELLNESS SERVICES:
* Lifestyle coaching* Image consultation
* Wellness coaching
* Wellness profiling
* Wellness assessments
* Mental Therapy
* Weekly, Monthly Newsletters distributed
* Chiropractic Therapy
* Acupuncture
* Smoking cessation
* Spiritual direction
* Financial reporting
* Health coaching
* Online Interventions
* Online Wellness Center
* Lifestyle change
* Personal Wellness profile
* Coronary Risk Profile
* Diabetes Risk profile
* Health Activity tracker
* Stress management
* Support groups
* Meditation
* Breathing awareness
* Sustained Wellness
* Health Age plus
* Health Awareness
* Weight & Health profile
MASSAGE SERVICES:
* Reflexology* Relaxation massage
* Injury massage
* Corporate Chair massage
* Thai massage
* Sports massage
* On-site chair massage
* Outcall Couples massage
* Foot massage party
* Bridal party chair massage
* Holiday chair massage
* Special occasion chair massage
* Couples Massage Training
* Outcall Table massage
* Assisted stretching
* Pregnancy massage
* Retirement home chair massage
* Retirement home table massage
* Golf tournament massage
* Trade show chair massage
* Special event chair massage
* Hair & Scalp massage
* Aromatherapy
* Shiatsu
* Deep Tissue
* Trigger point
* Reiki
* Therapeutic Touch
* Muscle energy
* Energy work
* Poker tournament chair massage
* Chiropractic (on-call) massage
FITNESS SERVICES:
* Boot camp* Band Resistance training
* Women’s’ Training
* Swiss ball training
* Canopy circuit training
* Pilates
* Yoga (specify which style)
* Office Yoga (Desktop yoga)
* Core - Trunk training
* Kettle ball training
* Aerobics
* Hip-Hop Aerobics
* Dancing Aerobics
* Functional training
* Assisted stretching
* Ergonomic training
* Core training
* Sustained Health
* Weight training
* Isometric training
* Walking group
* Body Fat testing
* Metabolic rate testing
* Running group
* Cycling group
* Plyometrics
* Flexibility training
* Shadow boxing
* Self Defense
* Tai Chi
* Fitness Kick boxing
* Boxing fundamentals
* Speed & Agility training
* Medicine ball body training
* Core conditioning
* Abdominal boot camp
* Floor work
* 10, 20, 30 minute circuit training
* Circuit training
* Weight loss training
* Operational training
* Corporate training
* RMR assessments
* Strength Training
* Fitness behind the desk
NUTRITIONAL SERVICES:
* Nutritional coaching* Group consultation
* One-on-One consultation
* Brown Bag education
* Supplement education
* 21 different Nutritional seminars
* Nutritional aid for route drivers
* Nutritional aid (on-the-road jobs)
* Vending machine consultations
* Catering food options
* Nutritional newsletters
* Fast food education
* Guide to Healthy eating while on the road
* Quick cookbook guide
* Eating for sustained energy
* Boosting Brainpower
* Optimum nutrition for the mind
* Boosting immunity
* Preventing diseases of lifestyle
* Healthy weight loss
* Combating stress and the anti-stress nutrition plan
* Eating to Live Longer
AESTHETICS SERVICES:
* Outcall Facials* Outcall Body Wraps
* Outcall Manicure party
* Outcall Pedicure party
* Spray tanning services