YOGA
Our company‚s objective is to provide our clientele with an affordable option for an outcall yoga service. We provide yoga within the workplace, your home, or for a special occasion or event. We make your experience an enjoyable one and we make sure that with each and every session you achieve whatever health goal that you may have. Yoga and Health are closely related. Yoga is a popular aid in improving both physical and mental health. This is basically the most common goal of people who practice Yoga - for health reasons. They want to ease their back pain, find a method to ease stress, or learn ways to deal with their health problems.
Excess weight gain has become a phenomenon in today's age, when lifestyles have become sedentary, and food more liberal with extra calories. Today our children prefer T.V. over their friends and play, merely a reflection of their parents who also somewhere prefer T.V. over socializing or even over spending time with their children (if they spend some time surely some running around will help burn some calories). These are only a few factors, which have resulted in increasing amount of people with the problem of excess weight or obesity.
Stress, wrong food habits (i.e. irregular timings for food, unhealthy (junk) food), lack of exercise, thyroid problem etc. could be some of the reasons resulting in weight gain.
To lose weight, it is important to do so, not just by doing diets, or exercise programs, which are too tedious, which may yield results but which do not keep you that way. Sometimes after sudden loss of weight the skin sags making one feel worse. The best approach is to lose weight gradually and for good. Yoga offers a good solution to this problem. Yoga tones the body in a uniformed manner, unlike any „weight loss program" which claims to decrease your butts by this much inches and waist by this much, leading to side effects. Yoga can be practiced at any age to keep the body supple.
PRICING STRUCTURE
Our fees are purely based on an hourly rate regardless of focus area, and we have a reduced pricing structure based on the number of sessions requested. 
